Nine Lives Yoga about living every breath with presence and playfulness no matter your background, body type or level of experience.  Yoga can inspire you to live life passionately, playfully and fearlessly with an open heart, a free mind and a strong, flexible and capable body.  The only one who has the power to choose to be happy and present is you.

If you are ready to let go of old spiralling destructive patterns and step into choosing which thoughts to engage with, and which actions to take - then now is the time.  Connect to that inner bliss everyone is talking about and dedicate to your practice.  In yoga, there is freedom.  

Cat Duval offers yoga that empowers you to cultivate a deep and playful connection to yourself and embody a life of freedom.

Have a look around and give me a call if you like what you see.

"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has."

Margaret Mead

LATEST NEWS

Just Launched NEW Nine Lives Yoga Monthly Membership Plan

Nine Lives Yoga Osho Leela Weekend Retreat this June

Step Into Freedom Yoga Retreat in Goa, India in November

NEXT YOGA RAVE on Sat 30th July: early bird tickets available until June 1st  

and Family and Kids Yoga Workshoop in May and lots of summer festivities happening

Keep an eye on these pages for announcements. 

 

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